Hannah Behzadi Psychotherapist in Ottawa, ON

Hannah Behzadi

MA, MBPG, Registered Psychotherapist

Hannah helps women struggling with finding peace, confidence, and purpose, to explore their inner selves, recover their zest for life, and feel deserving of happiness.

Personal Note From Hannah

Flowers Held by Hannah Behzadi Psychotherapist in Ottawa, ON
Hi there,

Life can become overwhelming at times, and it’s human to need support along the way. Reaching out for help, especially to a licensed professional, can feel like a big step, and finding someone you genuinely connect with matters.

I aim to develop a therapeutic relationship that is rooted in empathy, honesty, authenticity, compassion, and trust. I don’t believe therapy is one-size-fits-all, or that it’s always easy. We’ll move at a pace that feels safe and supportive, while making space for meaningful change.

From there, we can begin to build clarity, resilience, and a greater sense of peace in your life.
— Hannah Behzadi, RP, MACP


──── HOW HANNAH WORKS

Therapeutic Orientation

Hannah’s approach is rooted in a deep respect for each person’s inherent capacity to heal, grow, and make sense of their inner world.

She works integratively, drawing from a range of evidence-based and depth-oriented approaches to tailor therapy to each individual. Rather than a one-size-fits-all model, the work is shaped by each client’s unique history, needs, and pace.

Her practice is trauma-informed, relational, and guided by ongoing learning, supervision, and ethical care.

Psychodynamic Therapy – Exploring how past experiences shape present patterns
Attachment-Based Work – Understanding relational dynamics and emotional needs
Jungian Analysis – Engaging the unconscious for insight and integration
Somatic Practices – Supporting nervous system regulation and embodied processing
Mindfulness & Transpersonal Psychology – Cultivating awareness, presence, and meaning

  • Trauma & Emotional Processing

    Trauma & Emotional Processing

    Supporting the safe processing of overwhelming or unresolved experiences, with a focus on regulation, integration, and self-understanding.

  • Anxiety, Burnout & Overwhelm

    Anxiety, Burnout & Overwhelm

    Helping you navigate stress, pressure, and disconnection while building balance, clarity, and nervous system resilience.

  • Life Transitions & Identity

    Life Transitions & Identity

    Making sense of change while staying grounded in who you are, with space for clarity, direction, and intentional growth.

  • Relationships & Attachment Patterns

    Relationships & Attachment Patterns

    Exploring relational dynamics to build awareness, strengthen connection, and communicate needs with clarity.

  • Meaning, Purpose & Self-Exploration

    Meaning, Purpose & Self-Exploration

    Creating space to explore identity, purpose, and what a more aligned and authentic life looks like for you.