──── PSYCHOTHERAPY IN OTTAWA

Therapy in Ottawa with Experienced, Thoughtful Clinicians

Looking for therapy in Ottawa that feels grounded, professional, and genuinely supportive?

Eleusium is a psychotherapy practice offering individual therapy, counselling, and mental health support for adults seeking meaningful psychological work.

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──── OUR APPROACH

A Grounded Approach to Psychotherapy and Counselling in Ottawa

At Eleusium, therapy begins with listening.

Our approach to psychotherapy in Ottawa is trauma-informed, client-centred, and paced around safety and readiness. We support individuals through thoughtful conversation, nervous system awareness, and psychological insight—always within clear ethical and professional boundaries.

Therapy here is collaborative. Goals are clarified together. Sessions are shaped around what feels workable and supportive (not imposed). For some clients, therapy may include psychedelic integration support or conscious cannabis experiences as an adjunct to ongoing psychotherapy—only when clinically appropriate and carefully screened.

This allows mental health work to remain grounded, intentional, and steady over time.

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──── OUR SERVICES ────

Therapy Services and Areas of Support

Eleusium offers therapy and counselling in Ottawa for a range of mental health concerns. Each area of support is approached with care, structure, and respect for individual experience.

Learn about all services
  •  Trauma and PTSD Therapy

    Trauma and PTSD Therapy

    Support for individuals living with trauma, PTSD, and long-term stress responses. Therapy focuses on safety, regulation, and understanding how past experiences continue to shape present-day reactions.

  •  Anxiety and Depression Counselling

    Anxiety and Depression Counselling

    Care for anxiety, low mood, and emotional overwhelm. Sessions support awareness, emotional steadiness, and the development of healthier patterns over time.

  • Nervous System Regulation

    Nervous System Regulation

    Therapy that pays attention to the body and stress responses—helping clients understand shutdown, hyperarousal, and emotional reactivity.

  •  Identity, Meaning, and Life Transitions

    Identity, Meaning, and Life Transitions

    Support for questions around identity, purpose, relationships, and significant life changes.

  •  Psychedelic Integration Support

    Psychedelic Integration Support

    Preparation and integration sessions for individuals choosing to engage in altered states of consciousness independently. This work focuses on reflection, grounding, and psychological stability.

──── THE PROCESS ────

What to Expect When Starting Therapy at Eleusium

Beginning therapy can feel uncertain. At Eleusium, the process is transparent and supportive.

01

Initial Consultation

A first conversation to understand your concerns, goals, and whether Eleusium is a good fit.

02

Assessment and Planning

Early sessions focus on understanding your history, stress patterns, and support needs.

03

Ongoing Therapy

Sessions unfold at a pace shaped by readiness and capacity. Progress is approached gradually and thoughtfully.

There are no promises or pressure—only steady support and collaboration.

Our Specializations

  • Psychological Services

    Psychological Services

    Evidence-based, trauma-informed individual therapy in Ottawa

    Our psychological services focus on individual psychotherapy grounded in clinical training and trauma-informed care. Eleusium therapists in Ottawa support emotional regulation, insight, and long-term psychological change through steady, collaborative therapy.

    This work supports anxiety, depression, trauma, PTSD, identity exploration, and life transitions (always paced and client-led).

  • Psychedelic Integration Coaching

    Psychedelic Integration Coaching

    Structured support alongside psychotherapy

    Psychedelic integration coaching is offered as an ancillary service to psychotherapy. It provides preparation and integration support before and after independent psychedelic experiences, helping individuals reflect on insights and bring them into daily life in a grounded way.

    All integration work follows a harm-reduction approach and requires clinical screening.

  • Conscious Cannabis Experience

    Conscious Cannabis Experience

    Guided, intentional, and clinically screened

    The Conscious Cannabis Experience is a guided, earth-based ceremony that blends mindfulness, intention, and therapeutic integration. For some individuals, cannabis can support altered states of consciousness that feel introspective, emotional, and deeply reflective (yes, it really is psychedelic).

    This service is offered only when clinically appropriate and as an adjunct to ongoing psychotherapy.

  • Risk Reduction Programming

    Risk Reduction Programming

    Education for communities and providers

    Risk Reduction Programming includes workshops and custom education for dispensaries, wellness providers, and community groups. These programs focus on safe, ethical, and informed approaches to psychedelic and cannabis-related experiences.

    All programming is grounded in education, responsibility, and public well-being.

──── OUR TEAM

Experienced Therapists in Ottawa

Eleusium is led by Registered Psychotherapists at the master's and doctoral level, with over 20 years of combined clinical experience.

Our therapists work with trauma, PTSD, anxiety, depression, nervous system dysregulation, substance-related concerns, neurodivergence, and integration-focused care. Clinical work is informed by depth psychology, somatic awareness, and ethical therapeutic practice.

This section supports those searching for best therapists in Ottawa by emphasizing experience, training, and clinical values—without rankings or claims.

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Hannah Behzadi

MA, MBPG, Registered Psychotherapist

Hannah stands at the forefront of Eleusium as a Co-Founder and the Director of Operations.

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Robert Anderson

PhD, MBPG, Registered Psychotherapist

Robert is the Co-Founder and Clinical Director of Eleusium.

──── OUR STANDARDS ────

Professional Standards, Ethics, and Clinical Care

Eleusium operates within professional and regulatory frameworks expected of psychotherapy practice in Ontario.

All services are grounded in:

Informed consent Ethical boundaries

Confidentiality Ongoing professional accountability

Clinical screening

Psychedelic-related services follow harm-reduction principles and are offered only when appropriate. Eleusium does not provide or promote substances of any kind.

Your care is held with responsibility and respect.

──── COMMON QUESTIONS ────

Frequently Asked Questions

Answers to common questions about therapy at Eleusium. If you have other questions, please don't hesitate to reach out.

  • Psychotherapy is a confidential and collaborative process that helps you explore thoughts, emotions, and patterns that may be impacting your well-being. It can support healing, build self-awareness, and equip you with tools for lasting change.

  • We specialize in trauma, grief, anxiety, depression, identity exploration, life transitions, and psychedelic integration, using evidence-based and somatic approaches grounded in depth psychology.

    Learn more about our specializations in psychological services here.

  • Most clients begin with weekly or biweekly sessions. Frequency can shift over time depending on your needs, goals, and preferences.

  • At Eleusium, all psychedelic experiences begin with a careful intake and preparation process. For clients in our psychotherapy practice, we explore your goals and assess whether a cannabis ceremony is appropriate and supportive for your healing. If you're already working with a therapist, we can offer adjunctive support, provided you complete our screening process and meet health and safety criteria.

    Cannabis ceremonies are not a replacement for psychotherapy or medical treatment. We do not provide, sell, or promote cannabis; all participants are responsible for obtaining their own supply. Ceremonies are guided for harm reduction, education, and integration purposes and are only offered when clinically appropriate and ethically aligned.

    What about if I’m interested in medicines other than cannabis?

    Eleusium does not provide, promote, or facilitate access to any psychedelic substances. However, we take a harm reduction approach and offer preparation and integration support to individuals choosing to engage in psychedelic experiences independently.

    Our role is to help you stay grounded, reduce potential risks, and make meaningful use of your experience. All support is non-judgmental, trauma-informed, and focused on safety, education, and integration.

    Please note: This work is not a substitute for psychotherapy or medical care, and all clients must complete an intake to ensure it is appropriate and safe for them to participate.

  • Yes, when used intentionally and in the right set and setting, cannabis can produce altered states of consciousness that are introspective, visionary, and emotionally profound—similar to classic psychedelics.

  • A cannabis ceremony at Eleusium is a guided, intentional experience rooted in mindfulness, safety, and personal growth. You’ll begin with a preparation session to clarify your intentions and receive support in selecting a cannabis strain. During the 3- or 5-hour ceremony, you’ll be guided through breathwork, meditation, and inner journeying in a supportive environment. Afterward, we offer integration support to help you make meaning of your experience and apply insights to your life.

  • Yes. Eleusium offers both in-person and virtual therapy sessions. Virtual sessions are available to clients across Ontario who prefer remote support or are unable to attend in person.

  • You can begin by booking a consultation through the contact form on our website. This initial step allows you to ask questions, share what you are looking for, and explore next steps without pressure.

Have a question that's not listed here?

Contact us for more information→

──── LOCATIONS ────

Serving Ottawa and Surrounding Communities

Eleusium supports individuals across Ottawa, Nepean, Kanata, and Westboro, offering accessible mental health care both in person and virtually.

Our new offices open in February 2026 for therapy in Ottawa at the location below! Our Nepean location is currently located in the same building: 103-1827 Woodward Dr.

———— UPDATES ————

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Begin Therapy in Ottawa

If you are looking for a mental health therapist in Ottawa and want care that is thoughtful, ethical, and grounded, Eleusium may be a strong fit.

Reach out to ask questions or request a consultation. There is no obligation—only an opportunity to explore support.

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